Many of my clients are interested in starting a wellness program, but tend to shy away. They are always surprised when I tell them that it is not difficult to implement a wellness program, and better yet, they don’t have to have a large budget to get started! Wellness programs are said to increase employee engagement and retention, reduce absenteeism, raise awareness of health issues, and drive down health care costs. If you are thinking of implementing a wellness program, here are some low-cost tips to help you get started.

As many HR Professionals know, an employee on a leave of absence may be covered by a myriad of laws and regulations. It often feels like a relief when an employee declares that they are ready to return to work. But what if the employee has restrictions on their activity? At Helios, we hear from companies all the time who are unsure whether or not they have to accommodate restrictions. They’re unsure if they can ask for more information and how to filter the information they receive. Understanding your legal obligations is important; and it’s just as important to have an integrated process in place to minimize employee relations and compliance issues.

In recent months, the decriminalization of marijuana in the District of Columbia has been an ever present topic. Up to this point, it’s been a theoretical conversation. Though marijuana is still considered a Schedule One Illegal Drug under the Controlled Substances Act (21 U.S.C. 812), it’s recreational use and possession in D.C. has been decriminalized. As of 12:01 a.m. on Thursday, February 26, 2015, though, the implications became real.

It is hard to believe the Affordable Care Act was enacted over four years ago. Many significant changes took effect in 2014 such as health plan design changes and increased wellness program incentives. Now that 2015 has arrived, additional reforms will be seen by employers sponsoring group health plans. The most significant reform impacting employers is the shared responsibility penalty known as “Play or Pay” rule and related reporting requirements for applicable larger employers. Employers should start preparing their strategy for addressing these compliance changes, including ensuring the 2014 reforms are being kept updated.

What does it mean to be an inclusive workplace environment? Employees vary greatly in every organization. When making a decision to hire an individual based on whether they “fit” into the culture many companies view an individual’s personality, attitude and whether they are able to be trained to excel in the position or if they are currently equipped to handle the responsibilities immediately. Many employers probably never think about how to integrate a transgender employee into the organization’s environment or how well the organization succeeds or fails can be life-altering for all involved.

As we wrap up January 2015, many organizations have closed out the 2014 end of year performance appraisal process. This year, more than ever, I’m hearing from clients that their evaluation process “just isn’t working”. Their feedback is that for the last several years we go through the same process and the results aren’t worth the effort.